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Sample Camp Schedule

 

8:55AM -9:15AMWARM UP TENNIS DRILLS
9:15 – 9:30AMCAMP INTRODUCTION FOR THE DAY / MAKE CAMP TEAMS AND DRILL GROUPS
9:30-9:55AMFUN TENNIS GAME
10:00-10:40AMDRILL ROTATION 1 GROUDSTROKE FOCUS
10:40-11:20AMDRILL ROTATION 2 VOLLEYS/OVERHEADS FOCUS
11:20-12:00PMDRILL ROTATION 3 SERVE/RETURN OR LIVE BALL GAMES
12:00-12:30PMTEAM COMPETITIONS/ WATER SPORTS “COOL DOWN”
12:30-1:00PMLUNCH BREAK
1:00-1:30PMCLASSROOM SESSION: MENTAL TOUGHNESS / MATCH PLAY FUNDAMENTALS/STRATEGY
1:30-3:15PMMATCH PLAY/ TEAM TENNIS
3:15-3:40PMFUN TEAM COMPETITIONS
3:40-4:00PMTENNIS SURVIVOR / HOMEWORK ASSIGNMENT