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High Performance Camps


Dates and Prices:
Session 1: June 15-June 19
Half day: 9am-12pm: 200.00 dollars
Full day: 9am-4:00pm: 400.00 dollars

Session 2: June 29 - July 3 
Half day: 9am-12pm: 200.00 dollars
Full day: 9am-4:00pm: 400.00 dollars

Session 3: July 13-July 16 (4 days)
Half day: 9am-12pm: 160.00 dollars
Full day: 9am-4:00pm: 320.00 dollars




High Performance Camps are for intermediate and advanced players ages 8 -18. Half day camp is from 9am-12pm.

High Performance Camp Highlights:

  • 80% of the camp is on court instruction and match play daily
  • Immersion into tennis strokes and technical analysis
  • Daily tennis fitness and conditioning
  • Daily classroom sessions on mental toughness
  • Weekly Tournament with multiple divisions
  • Every kid gets a camp tee shirt, award, and player party on the final day


Sample Camp Schedule

 

8:55AM -9:15AMWARM UP TENNIS DRILLS
9:15 – 9:30AMCAMP INTRODUCTION FOR THE DAY / MAKE CAMP TEAMS AND DRILL GROUPS
9:30-9:55AMFUN TENNIS GAME
10:00-10:40AMDRILL ROTATION 1 GROUDSTROKE FOCUS
10:40-11:20AMDRILL ROTATION 2 VOLLEYS/OVERHEADS FOCUS
11:20-12:00PMDRILL ROTATION 3 SERVE/RETURN OR LIVE BALL GAMES
12:00-12:30PMTEAM COMPETITIONS/ WATER SPORTS “COOL DOWN”
12:30-1:00PMLUNCH BREAK
1:00-1:30PMCLASSROOM SESSION: MENTAL TOUGHNESS / MATCH PLAY FUNDAMENTALS/STRATEGY
1:30-3:15PMMATCH PLAY/ TEAM TENNIS
3:15-3:40PMFUN TEAM COMPETITIONS
3:40-4:00PMTENNIS SURVIVOR / HOMEWORK ASSIGNMENT